Clearing Chakras
People often ask how to clear our chakras. While there are many ways to do so, and I offer a class surrounding that very topic, I will touch upon a two common ways to do so.
First and foremost – doing something you love opens and clears our energy centers. Nothing beats clearing the chakras than finding yourself in the moment, either working at something or not, when you attain a state where your mind is clear and your emotions are even and calm, and your body is relaxed. Walking can do this for some people, listening to a certain type of music, gardening, etc. The activities and non-activities that enable us to reach the place where absolute clarity and calm exist together, are wonderful ways to clear the chakras.
Another way is to focus on them through a form of meditation. With practice, anyone can feel or see or know what their chakras are doing. There are lots of wonderful chakra meditations and chakra sound/toning CDs to help nurture our wheels of energy. Listening to these pieces will help us become more aware of our chakra health and how to ease them into perfect alignment and existence – especially when we’re going through life challenges.
Working every day on your own chakras brings greater awareness of and all individual energy sessions involve chakra work as well. Energy and chakra work can be done in person or remotely.
– Pamela Aloia
For more information on chakra balancing, chakra classes, or setting up an energy session with me, feel free to connect with me at lookinside@solangel.com.
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